Foundations
What Is Men's Pelvic Floor Physical Therapy?
An introduction to the pelvic floor in men and what rehabilitation can involve.
Article coming soon
Resources
Men's Pelvic Health Resources
Plain-language articles about pelvic floor rehabilitation for men. Titles below are planned. Each will be published as a full article.
Planned articles
Educational articles in development. Nothing here contains medical statistics or claims until it has been written and clinically reviewed.
Prostate Health
Pelvic Floor Therapy After Prostatectomy: What Men Should Know
How rehabilitation fits into recovery after prostate surgery.
Article coming soon
Foundations
Are Kegels Always the Answer for Men?
Why more squeezing is not always the right next step.
Article coming soon
Pelvic Pain
Why Can a Tight Pelvic Floor Cause Pelvic Pain?
Muscle overactivity, guarding, and symptom patterns.
Article coming soon
Prostate Health
Understanding Urinary Leakage After Prostate Surgery
What changes after surgery and what rehabilitation may address.
Article coming soon
Foundations
Pelvic Floor Muscles and Male Pelvic Health
How the pelvic floor works with breathing, the abdomen, and the hips.
Article coming soon
Prostate Health
Returning to Exercise After Prostatectomy
Progressing from walking to loaded training with pressure management in mind.
Article coming soon
Pelvic Pain
Why Does Sitting Make Pelvic Pain Worse?
Load, tissue sensitivity, and practical adjustments.
Article coming soon
Foundations
Pelvic Floor Strength vs Pelvic Floor Coordination
Two different problems that need two different plans.
Article coming soon
What to Expect
What Happens During a Men's Pelvic Floor PT Evaluation?
A walkthrough of the first visit, consent, and next steps.
Article coming soon
You don't have to keep navigating this alone.
Take the next step toward understanding your pelvic health.
Prefer to ask a question first? Text 214-425-0236 or send a message.